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Notice: First and foremost, this site is about promoting Parenting and Family support. That means it will be maintained in such a manner as to allow anyone who can read to feel comfortable reading every post. Thus, posts that are degrading, posts with sexual content outside of designated forums, posts that promote illegal activities, links that redirects to draw traffic from, posts that attack another member or the volunteer Staff, etc. will not be tolerated. If you want to do that sort of thing please take it elsewhere. See our disclaimer for further details. |
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| Healthy Living Support & resources forum for those trying to maintain a healthy lifestyle.
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Tips to Make Your Resolution Stick
Tips to Make Your Resolution Stick
Keep it real Choose realistic, attainable goals and avoid things such as, "I will NEVER do _____ again!" Give it time It can take as long as 6 months for a new activity to feel like part of your routine. Don't quit at the first sign of frustration. Spill the beans Don't keep it a secret. Tell friends and family your resolution. This will help keep you honest and give you a source of support. |
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